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Baseball Hitting Instruction
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Private Hitting / Fielding / Strength and Conditioning Lessons
$70 30 minutes; $80 45 minutes; $90 60 minutes
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Learn proper hitting mechanics / bunting / mental approach
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Filming / analysis available
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Options available for group / shared lessons
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Flexible lesson times weekdays and weekends
Lessons take place at
the Bat Cave in Paramus,
348 Evelyn Street, Paramus, NJ.
(Behind Guerilla Fitness.)
Semi-Private / Group Rates
$70 30 minutes; $80 45 minutes; $90 60 minutes
2 - 3 students share the alloted time with the instructor.
Areas of Focus for Hitting Lessons
Stance
Plate Coverage
Swing Mechanics
Hitting to all fields
Bunting mechanics
Areas of Focus for Fielding Lessons
Stance
Balance
Footwork
Fielding Mechanics
Arm Angle for various Throws
Areas of Focus for Strength and Conditioning Lessons
Balance
Agility
Core Strength
Upper / Lower Body Strength
Speed
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